Archive for December, 2008
Tuesday’s Tips (Week 3) – Baby Steps for a Healthy Life
Week Three – If you are just joining us you can jump right in or I strongly suggest you start with the first Tuesday’s tip and allow yourself a week between each new commitment in order to make it a habit. These are habits we want to have for the rest of our lives so [...]
SurfShelf On the Go
Ten days ago we recieved a review on Suite101.com regarding how the SurfShelf is a great gift for the executive traveler. And the great thing is, we have many customers who have told us that they love to take their SurfShelf with them traveling to use at the hotel gyms. Here’s the excerpt: Business Corporate Gifts [...]
Tuesday’s Tips (Week 2) – Baby Steps for a Healthy Life
If you are just joining us you can jump right in or you can start from the first Tuesday tip and allow yourself a week between each new commitment in order to make it a habit. These are habits we want to have for the rest of our lives so take your time and don’t [...]
Skye is Walking!
Skye is walking! Everyone keeps telling me that my life is now over. So, I’m waiting for that to happen. So far so good. I know all you parents are probably thinking “just wait, you will see!” She is only taking about 4 steps with a huge proud grin on her face, then she falls [...]
Top 5 Fun Fitness Gadgets For Today
Well, I had so much fun putting together my 2008 SurfShelf Holiday Gift Guide that I just could resist putting together a quick list of some fun fitness toys and gadgets. Maybe a few more toys to help make exercise fun is what we need as we start thinking about our upcoming New Year’s “health [...]
Top 10 Reasons to Drink Water
Have you always wondered why you should drink 8 glasses of water each day? Well, I found a great article that should convince you to drink more water! Here is a link to the article: www.weightlossforall.com/benefits-water-drinking.htm Also, don’t forget to sign up for our weight loss challenge. It starts in 17 days! www.weightlosswars.com/compete/view/717 TOP 10 [...]
“Run to Finish” SurfShelf Review
Oops, I forgot to post the link to Amanda’s review of her recently purchased SurfShelf… It’s on her Run to Finish blog. Here’s the link to her review: http://runtothefinish.blogspot.com/2008/12/surf-shelf-review-and-prize-details.html Now she’s able to read her blogs and catch up on the episodes of Ugly Betty that she’s been missing because she’s been running so much… [...]
Tuesday’s Tips (Week 1) – Baby Steps for a Healthy Life
Each week I will post a very small, simple easy thing that we can add to our lives to make us more healthy. Some of them might seem ridiculously easy and small but that is really the point. I can’t tell you how many times in my life I have decided to start losing weight [...]
The Holiday Bootie Buster Challenge!
The other day I was contacted by one of our customers who also happens to be an avid runner and blogger at http://runtothefinish.blogspot.com/ Her name is Amanda and she has organized her 1st Annual Holiday Bootie Buster Challenge (or HBBC as she calls it for short) that started on Dec 8 and runs to Jan [...]
Weight Loss Challenge – Let’s do this together!
Hi everyone, So, I found this very cool website (while using my laptop and walking on my treadmill) called WeightLossWars.com. You can start your own competition with your friends and family or you can join a public competition. I started a public competition, the information is below. You can also join just to meet other [...]
